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An herbal sauna to cleanse and rejuvenate the body. An herbal pack to calm nerves and redirect the energy. A massage to restore balance among the elements. Although they have all been part of daily life in Thailand for centuries, these methods may sound new to many.
Welcome to the mysterious and mystical world of natural healing, which utilizes only oils, mixtures, lotions and potions that have been prepared using only the purest raw ingredients based on recipes formulated centuries ago. 
Many island destinations in Thailand are home to some of the most stunning resorts, combining five-star facilities and unrivalled hospitality with natural alternative healing and spa.
The unofficial spa capital of the world, nowhere is the combination more atmospheric than in Thailand, where natural healing is subtly promoted as the alternative way to rid the body of toxins, aches and unwanted elements. Many are situated on coastal areas or islands overlooking expansive yet quiet seas.
Thai traditional medicine maintains that the body has four elements: wind, water, earth and fire, and that ill health results from an imbalance between them. Healing techniques done by healers made herbal packs to be ingested, rubbed onto the skin, or added to a steam compress.
Energy is another major component of traditional medicine is energy. The individual will become physically or emotionally sick when the energy lines are blocked. In here, a massage or sauna would be prescribed.
The objective is total and pure rejuvenation, something that can be encountered only when undergoing natural healing treatments at a spa in the tropics, an unsurpassed experience that's certainly worth the time.
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